Discover Your Mindfulness Quotient
6 months ago
Mindfulness
6 months ago
Mindfulness
Totally lost in thought right now, what was the question again?
Yes, I make time for meditation. It's either that or scream into a pillow.
sometimes i feel so overwhelmed, it's like my emotions are having a party without inviting me.
I started paying attention to my breathing, and now I can't stop. Help.
concentrating is hard when you have the attention span of a goldfish.
I'm so disconnected from my body, we're considering seeing other people.
Stressed? Me? Only every second of every day.
Relaxation is a foreign concept to me. Is it available on Netflix?
Impulsively reacting is my middle name. Wait, was I not supposed to admit that?
My surroundings overwhelm me so much, I've considered moving to Mars.
I've been trying these mindfulness exercises, and I'm starting to feel less like a human tornado.
Mindfulness has really changed my life. I went from chaos incarnate to moderately serene.