Identify Your Self-Sabotage Habits
Identify Your Self-Sabotage Habits

Identify Your Self-Sabotage Habits

8 months ago

Understanding Self Sabotage

Identify Your Self-Sabotage Habits

This survey is designed to help individuals recognize patterns of self-sabotage that may be hindering their personal growth and success. Self-sabotage can manifest in various forms, such as procrastination, negative self-talk, fear of failure, or even perfectionism, which can prevent one from achieving their goals. Through a series of carefully crafted questions, participants will be guided to reflect on their behaviors, thoughts, and emotions that contribute to self-sabotaging actions. The goal is to offer insights into why one might engage in self-defeating behaviors and to highlight areas where change could lead to more positive outcomes. This understanding is critical for anyone looking to break free from the cycle of self-sabotage and embark on a path towards self-improvement and fulfillment. By completing this survey, you'll gain a deeper understanding of your self-sabotage habits and learn strategies to overcome them, paving the way for a more empowered and successful life.
male
Anonymous (8 months ago):

I always joke that I'm a professional procrastinator, but this survey made me realize it's not that funny anymore.

female
Anonymous (8 months ago):

honestly, i avoid failure like it's my job. didn't realize it was a sabotage thing.

female
Lillie Jones (8 months ago):

Getting too real here, I criticize myself all the time. Time to maybe change?

male
Anonymous (8 months ago):

Sometimes I think my middle name should be 'Self-Sabotage'.

female
Anonymous (8 months ago):

I laughed at the question about dismissing compliments. I thought everyone did that?

female
Anonymous (8 months ago):

The part about not forgiving myself hit too close to home.

female
Anonymous (8 months ago):

My cat doesn't push people away as much as I do, and she hides from everyone.

female
Reagan Fernandez (8 months ago):

I said 'Yes' to ignoring compliments and then immediately dismissed this survey's compliment on being insightful.

female
Anonymous (8 months ago):

I'm pretty balanced, but this survey showed me I lean towards self-sabotage. Oops.

female
Anonymous (8 months ago):

do we get a prize for being master self-sabotagers? asking for a friend.

female
Anonymous (8 months ago):

Reading the results felt like someone telling me I'm sabotaging myself by sabotaging myself.

male
Anonymous (8 months ago):

I've been told I don't deserve success, and sadly, I've started to believe it. Time to unlearn that.

Do you ever feel like you're your own worst enemy? Wonder why, despite your best intentions, you end up in situations you swore you'd avoid? You're not alone.

I'm Makenzie Wells, and if there's one thing my 43 years on this planet have taught me, it's that understanding ourselves is the first step to changing our lives. I've spent the last two years focusing intensively on helping people unravel the mysteries of self-sabotage. Why two years, you might wonder? Because it was then that I decided to turn my full attention towards guiding others through this specific maze—a journey I embarked on due to personal and professional revelations.

My passion for helping others isn't just about providing solutions; it's about offering a safe space where you can explore your deepest fears and challenges without judgment. Imagine having a conversation with someone who not only listens but truly hears you. That's the experience I strive to create for each person who walks into my life—professionally and personally.

Self-sabotage is a complex beast. It wears many masks and often goes unnoticed until we find ourselves facing the consequences of our actions. Or, should I say, our inactions. My approach isn't about pointing fingers or laying blame. Instead, it's about gently uncovering the layers of protection we've built around ourselves—layers that once served us but now hinder our growth.

The truth is, we all have the capacity for incredible resilience and change. I've seen it time and time again. The moment someone starts to understand their patterns of self-sabotage is the moment they start taking back control of their life. It's a beautiful, albeit challenging, process. But don't worry, you won't be walking this path alone. Think of me as your companion, someone who's been through the thick of it and come out the other side.

Why do I do this? Because I believe in the transformative power of empathy and understanding. There's something profoundly healing about being seen and understood, something that transcends traditional methods of therapy. It's not just about talking; it's about connecting on a human level, recognizing that we're all doing the best we can with what we've been given.

So, if you're tired of fighting against yourself, if you're ready to explore what lies beneath the surface of your actions, I'm here. Let's uncover those hidden parts of yourself together. Let's find the strength and wisdom that's been inside you all along. It's a journey worth taking, and I promise, you'll not be alone.

With warmth and understanding,
Makenzie

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