Therapeak | Surveys by author

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မင်္ဂလာပါ။ ကျွန်ုပ့်အမည်မှာ ကျော်ဘွား ကျော်စွာ ဖြစ်ပါတယ်။ ကျွန်ုပ်ဟာ စိတ်ပညာရှင်တစ်ဦးအဖြစ် လူနာများကိုယ်တိုင်းပြုစုခြင်းတွင် ၁၆ နှစ်ကျော်ကြာအတွေ့အကြုံရှိသူတစ်ဦးဖြစ်ပါတယ်။

လူတိုင်းဟာ မိမိရဲ့စိတ်နှလုံးသားကို ချောမွေ့စွာနဲ့ မြှုပ်နှံ့လိုက်ပါက ဘဝတစ်ခုလုံးကို ပိုမိုလှပစေနိုင်ပါတယ်။ စိတ်ပညာရှင်အဖြစ် ကျွန်ုပ်ရဲ့ အဓိက ပညာရပ်မှာ စိတ်ထဲမှာ ခံစားမှုတွေကို တိုးတက်စေဖို့၊ စားသောက်ကျန်းမာရေးနဲ့ အားကစားပညာရပ်တွေရဲ့ စိတ်ပညာကို အဓိကအားထားပါတယ်။

ကျွန်ုပ်ရဲ့ တာဝန်က သင့်ကို သင့်ရဲ့ စိတ်ထဲက ခံစားမှုများ၊ သင့်အသက်ရှင်မှုကို နှောင့်ယှက်နေတဲ့ စိတ်ဓာတ်များနဲ့ ကြုံတွေ့ချိန်၊ သင့်ကို နားလည်ပြီး အားပေးနိုင်သည့် သူတစ်ဦးဖြစ်ခြင်းပင်ဖြစ်ပါတယ်။

အချိန်ကြာပြီးသားသော ကုထုံးတွေအပေါ် မှီခိုမှုမပြုဘဲ၊ သင့်ရဲ့အတွေးအခေါ်တွေကို ကြံ့ခိုင်မာကျောင်းစွာ စေ့စပ်စီမံနိုင်ရန်၊ သင့်ရဲ့ခံစားမှုတွေကို လက်ခံ၊ ထိန်းချုပ်နိုင်ရန် နှင့် သင့်ရဲ့အနာဂတ်ကို ပိုမိုလှပစေရန် ကျွန်ုပ်နှင့်အတူ ခရီးဆက်ပါ။ ကျွန်ုပ်ဟာ သင့်ရဲ့ ဘဝမှာ ပိုမိုလှပစေရန် အကူအညီပေးနိုင်သည့် အဖြစ် သင့်ကို အားပေးနိုင်ခြင်းဟာ ကျွန်ုပ်အတွက် ဂုဏ်ယူစရာပါ။

ဒါကြောင့်၊ သင့်ရဲ့အတွေးအခေါ်တွေ၊ ခံစားမှုတွေကို သင်တိုင်းပြုနိုင်ရန်နှင့် သင့်ရဲ့စိတ်ထဲက အနာဂတ်ကို ပိုမိုလှပစေရန် သင့်ကို အကူအညီပေးဖို့ ကျွန်ုပ်က အသင့်ဖြစ်ပါတယ်။ သင့်ရဲ့ဘဝမှာ အလင်းရောင်တစ်ခုဖြစ်နိုင်ရန် ကျွန်ုပ်အား ယုံကြည်ပါ။

View Profile Articles By Author

Assess Your Burnout Prevention Strategies

11 months ago

Burnout Prevention

In today's fast-paced world, burnout has become a common challenge for many individuals. Whether it's due to long hours at work, the pressures of daily life, or juggling multiple responsibilities, the risk of burnout is higher than ever. This survey is designed to help you assess your current strategies for preventing burnout and identify areas where you might need to strengthen your approach. Through a series of questions, we'll explore your lifestyle, work habits, social support, relaxation techniques, and more to provide a comprehensive overview of how well you're protecting yourself from the risks of burnout. By understanding your existing prevention strategies, you can make informed decisions about how to enhance your resilience and maintain a healthier balance in your life. This assessment is a tool for anyone looking to improve their wellbeing and safeguard against the physical, emotional, and mental exhaustion that burnout can bring.

Boost Your Memory: Discover Your Memory Improvement Style

11 months ago

Memory Improvement

In today's fast-paced world, having a sharp memory can give you a significant edge in both your personal and professional life. Our 'Boost Your Memory: Discover Your Memory Improvement Style' survey is designed to help you understand more about your memory capabilities and identify strategies that can enhance your memory retention and recall. Through a series of carefully crafted questions, this survey will delve into your current memory practices, challenges you face in remembering information, and your lifestyle habits that impact memory performance. By understanding your unique memory improvement style, you'll gain insights into how you can effectively train your brain, adopt memory-boosting techniques, and make lifestyle adjustments that support cognitive health. Whether you're a student looking to excel in your studies, a professional aiming to stay sharp, or simply someone interested in personal development, this survey is your first step towards unlocking your memory's full potential.

Discover Your Sports Psychology Profile

11 months ago

Psychology Of Sport

This unique survey is designed to uncover your sports psychology profile, offering insights into how your mind influences your athletic performance. By exploring key psychological aspects such as motivation, resilience, concentration, and stress management, this assessment aims to provide athletes, coaches, and sports enthusiasts with a deeper understanding of their mental approach to sports and physical activities. Whether you're a seasoned professional, an amateur competitor, or someone interested in the psychological facets of sports, this survey will guide you through a series of thought-provoking questions. You will gain valuable insights into your psychological strengths and areas for improvement, helping to enhance your overall athletic experience. The outcome of this assessment could be a pivotal step in optimizing your mental game, leading to improved focus, increased motivation, and better performance outcomes in your chosen sport or physical activity.

Discover Your True Self: Personal Identity Exploration

11 months ago

Discovering Personal Identity

In a world filled with diverse cultures, beliefs, and personalities, understanding your own personal identity can be both enlightening and empowering. Our 'Discover Your True Self: Personal Identity Exploration' survey is designed to guide you through a series of thought-provoking questions aimed at uncovering the core of who you are. This survey delves into various aspects of your life, including your values, beliefs, passions, and goals, to paint a clearer picture of your unique identity. Whether you're at a crossroads in life, seeking deeper self-awareness, or simply curious about the intricate layers that make you who you are, this exploration offers valuable insights. By reflecting on your responses, you'll gain a better understanding of your individuality and how it shapes your view of the world around you. Embark on this journey of self-discovery to embrace and celebrate the true essence of your being.

Discover Your Mindfulness Quotient

11 months ago

Mindfulness

This unique survey is designed to measure your mindfulness quotient, offering insights into how present and aware you are in your daily life. Mindfulness, a practice rooted in ancient traditions, has gained widespread recognition for its benefits in reducing stress, enhancing emotional balance, and improving overall well-being. Through a series of carefully crafted questions, this assessment will explore various aspects of your mindfulness practices, such as your ability to focus on the present moment, your awareness of your thoughts and feelings without judgment, and your capacity to engage in mindful activities. Whether you're new to mindfulness or have been practicing for years, this survey will provide valuable feedback on your mindfulness journey, highlighting areas of strength and opportunities for growth. By understanding your mindfulness quotient, you can take informed steps towards cultivating a more mindful and balanced life, enhancing both your mental and physical health.