Therapeak | Surveys by author

online

Στην καρδιά της Αθήνας, ανακαλύπτω κάθε μέρα νέους τρόπους για να φέρω φως στις σκιές της ψυχής. Είμαι η Τασούλα Κατρίνης, και πιστεύω ότι η θεραπεία δεν είναι μόνο μια διαδικασία ανάρρωσης, αλλά ένας δρόμος προς την αυτοανακάλυψη και την εσωτερική ειρήνη.

Με ειδίκευση στην ψυχολογία της συγχώρεσης και τις διαταραχές τροφής, ξεπερνώ τα συμβατικά όρια για να προσφέρω μια προσέγγιση που είναι τόσο μοναδική όσο η ιστορία κάθε ατόμου. Η προσέγγισή μου βασίζεται στην πεποίθηση ότι η θεραπεία πρέπει να είναι προσωπική, δημιουργική και πάνω απ' όλα, ανθρώπινη.

Εξερευνώ συνεχώς νέες τεχνικές και μεθόδους, αντλώντας έμπνευση από τις πιο πρόσφατες έρευνες στον τομέα της ψυχολογίας και πέρα από αυτόν. Ο στόχος μου είναι να δημιουργήσω έναν ασφαλή χώρο, όπου τα άτομα μπορούν να εκφράσουν τα βαθύτερα συναισθήματά τους, να τα αντιμετωπίσουν με ενσυναίσθηση και να κάνουν βήματα προς μια πιο ολοκληρωμένη εκδοχή του εαυτού τους.

Η αγάπη μου για τον άνθρωπο και η αφοσίωση στην επιστήμη της ψυχολογίας είναι οι δύο πυλώνες που υποστηρίζουν την κάθε μου προσπάθεια. Με τρία χρόνια εμπειρίας και μια ανεξάντλητη δίψα για γνώση, προσκαλώ κάθε άτομο που αναζητά την αλλαγή, να ενταχθεί σε αυτή τη διαδικασία ανακάλυψης και αυτοβελτίωσης.

Είτε πρόκειται για την έρευνα του εαυτού μέσα από την ψυχολογία της συγχώρεσης είτε για την αντιμετώπιση των διαταραχών τροφής, είμαι εδώ για να προσφέρω έναν νέο ορίζοντα στην προσωπική σας ανάπτυξη. Κάθε πρόκληση είναι μια ευκαιρία για ανάπτυξη, και μαζί, μπορούμε να ανακαλύψουμε τις απεριόριστες δυνατότητές του ανθρώπινου πνεύματος.

View Profile Articles By Author

Measure Your Emotional Resilience Quotient

11 months ago

Emotional Resilience

This survey is designed to evaluate your level of emotional resilience - the ability to bounce back from stress, adversity, failure, challenges, or even trauma. It's not about avoiding these experiences, which are a part of life, but rather how you handle them. Through a series of questions, we will explore various aspects of your personality, lifestyle, and coping mechanisms to assess your resilience. This includes your emotional awareness, optimism, level of control over your life, and your social support network among others. Understanding your Emotional Resilience Quotient can help you identify areas for improvement and provide insights on how to build stronger mental fortitude. Whether you're navigating personal challenges, professional setbacks, or simply looking to improve your overall well-being, this test offers valuable feedback on your ability to adapt and thrive in the face of life's inevitable ups and downs.

Discover Your True Self: Personal Identity Exploration

11 months ago

Discovering Personal Identity

In a world filled with diverse cultures, beliefs, and personalities, understanding your own personal identity can be both enlightening and empowering. Our 'Discover Your True Self: Personal Identity Exploration' survey is designed to guide you through a series of thought-provoking questions aimed at uncovering the core of who you are. This survey delves into various aspects of your life, including your values, beliefs, passions, and goals, to paint a clearer picture of your unique identity. Whether you're at a crossroads in life, seeking deeper self-awareness, or simply curious about the intricate layers that make you who you are, this exploration offers valuable insights. By reflecting on your responses, you'll gain a better understanding of your individuality and how it shapes your view of the world around you. Embark on this journey of self-discovery to embrace and celebrate the true essence of your being.

Assess Your Team's Psychological Safety

11 months ago

Psychological Safety

This survey is designed to evaluate the level of psychological safety within teams at workplaces. Psychological safety refers to a team or an organization's climate where individuals feel safe to take risks, voice their opinions, ask questions, and admit mistakes without fear of punishment or embarrassment. A high level of psychological safety in teams is crucial for fostering innovation, engagement, and overall team performance. Through a series of carefully crafted questions, this survey will help you understand how comfortable and confident team members feel about expressing their thoughts and ideas, and whether they believe their work environment is supportive and respectful of diverse viewpoints. The outcome of this assessment will offer valuable insights into areas where your team excels and areas that may require attention to improve communication, trust, and collaboration. By participating in this survey, you will be taking an important step towards building a more open and inclusive workplace culture.

Discover Your Parent-Child Relationship Dynamics

11 months ago

Parent Child Relationship

This in-depth survey aims to explore the intricate dynamics of parent-child relationships. It's designed to help participants gain insights into their interactions, communication patterns, and emotional connections with their parents or children. By answering a series of thoughtfully crafted questions, individuals will have the opportunity to reflect on aspects of their relationships that are often taken for granted or remain unexplored. This survey covers various dimensions such as understanding, empathy, support, conflict resolution, and shared values within the parent-child relationship. It is suitable for anyone interested in delving deeper into the nature of their familial bonds, regardless of age or the stage of life they are in. Participants will receive personalized feedback that could serve as a valuable tool for fostering stronger, more meaningful connections with their family members. Engaging with this survey could be the first step towards enhancing mutual understanding and respect in your parent-child relationship.

Managing Your Child's Anger: Strategies and Tools

11 months ago

Handling Anger in Children

This survey is designed for parents and guardians to better understand and manage their child's anger. It offers a comprehensive assessment of how anger manifests in children, identifying triggers, responses, and the effectiveness of current management strategies. The goal is to provide insights into the different ways children express anger and to offer tools and strategies to help manage these emotions constructively. Through a series of questions, this survey will explore the frequency, intensity, and context of your child's anger episodes, your reactions to these episodes, and the coping mechanisms your child may already be using. By participating, you gain access to personalized feedback and practical tips on how to support your child through their emotions, improve communication, and strengthen your relationship. This assessment is an invaluable resource for any parent seeking to create a more harmonious and supportive home environment where children can learn to handle their emotions effectively.