Hello, I'm Lacey Newton, and I'm here to guide you through the intricate journey of understanding and healing. Life's challenges can sometimes feel overwhelming, especially when we're faced with grief, depression, or a sense of purposelessness. My approach is rooted in compassion and curiosity, as I continuously seek to understand the complexities of human behaviour and emotions.
Working in the realm of online therapy allows me to connect with individuals from the comfort of their own space. This mode of communication can be particularly beneficial for those who might find it challenging to attend traditional sessions. Here, on this platform, we can explore your thoughts and feelings at your pace, creating a safe and supportive environment for our conversations.
Grief and depression are profound experiences that can leave us feeling isolated and overwhelmed. It's not uncommon to question one's purpose during such times, and these feelings may manifest as anxiety or even physical symptoms like fatigue and sleep disturbances. Together, we can delve into these areas, examining the roots of these emotions and working towards a path of healing.
I understand that every individual is unique, with their own story and experiences. As someone who has dedicated my life to understanding stress, anxiety, and the intricacies of family dynamics, I bring a wealth of empathy and insight to our sessions. Whether you're dealing with life changes, caregiver stress, or seeking to find meaning after a loss, I am here to listen, support, and guide you.
My approach is not just about addressing the symptoms but exploring the underlying causes that contribute to how you're feeling. We can look into the past, understanding how previous experiences might influence your current state, allowing us to build strategies that foster resilience and hope.
Many people find themselves struggling with isolation and loneliness, particularly following significant life changes such as the loss of a loved one. It's important to recognise that these feelings are valid, and seeking help is a courageous step towards finding light in the darkness.
If you're experiencing panic attacks, social anxiety, or phobias, know that you're not alone. These are common responses to stress and trauma, and together, we can work towards managing these reactions in a way that empowers you.
Choosing a therapist is an important decision, and I am honoured to be considered as part of your journey. With a focus on Christian-based therapy, I respect and incorporate spiritual beliefs into our sessions if that aligns with your values, ensuring a holistic approach to your wellbeing.
Let's embark on this journey together, embracing the opportunity for growth and healing. I'm here to listen, explore, and support—every step of the way.