Hello, I'm Eliza-Mae Neal. I am deeply committed to helping individuals navigate through the complexities of life. With a focus on depression and trauma, my approach is rooted in empathy, understanding, and the latest therapeutic innovations.
In our fast-paced, ever-changing world, I believe that therapy should evolve too. I utilise cutting-edge digital tools and techniques to enhance the therapeutic experience, ensuring that our sessions are as effective and engaging as possible. My practice is exclusively online, offering you the convenience and comfort of participating from your own safe space. This flexibility allows us to connect without the constraints of geographical boundaries, making therapy accessible whenever you need it most.
Life can sometimes feel overwhelming, especially when faced with unexpected challenges or past traumas. My aim is to be a supportive guide as you work through these difficulties. Whether you're experiencing anxiety, feelings of loneliness, or struggling to find meaning in your life, I provide a compassionate ear and a tailored approach to suit your unique needs. I understand that every individual’s journey is different, and together we will explore strategies that resonate with you personally.
For those who have undergone significant health challenges, like recovering from surgery or dealing with chronic illness, the emotional toll can be just as challenging as the physical. It's important to acknowledge these feelings and work through them in a supportive environment. I am here to help you process these experiences and find a path to healing that honours both your history and your hopes for the future.
Our sessions will focus on creating a safe, judgement-free space where you can express yourself openly. Through collaborative exploration, we will identify patterns, address concerns, and empower you with tools to manage life's hurdles. My goal is to help you regain a sense of purpose and fulfilment, guiding you toward a more balanced and meaningful life.
If you're ready to take the first step towards healing and self-discovery, I'm here to support you every step of the way. Together, we can create a brighter and more hopeful future.