Hello, I'm Aniya Barrett.
Welcome to a space where you can express yourself freely and embark on a journey towards personal growth and healing. As a therapist, I am dedicated to providing a compassionate and understanding environment where you can explore your emotions and experiences without judgement.
Specialising in relationship health and depression, I work with individuals who are navigating the complexities of intimate relationships and the challenges that can accompany feelings of hopelessness or low energy. Whether you're feeling down, struggling to find joy in everyday activities, or facing difficulties in communication with your partner, my goal is to listen, support, and guide you through these moments.
We often find ourselves in situations where the familiarity of our relationships starts to feel distant or strained. Maybe you've noticed a change in intimacy or a rise in disagreements with your partner, and you're seeking ways to reconnect and rekindle that former spark. It's normal to experience ebbs and flows in relationships, and recognising the need for change is the first step towards revitalising that bond.
I believe in the power of online therapy as a convenient and effective way to access support from the comfort of your own home. Our sessions will be tailored to your unique needs, focusing on teaching you new skills, exploring past influences, and fostering self-love and acceptance. My approach is collaborative and empathetic, aiming to equip you with tools to improve communication and strengthen your self-esteem.
If you're ready to take the next step towards a healthier and more fulfilling life, I invite you to reach out. Let's work together to navigate through these challenges and enhance your well-being. I look forward to being part of your journey.