Hello, I'm Howard Hunt.
Welcome to a space where understanding and compassion are at the forefront of our journey together. I specialise in providing support for those navigating through grief and trauma, and I'm here to help guide you towards a path of healing and self-discovery. Whether you're feeling anxious, overwhelmed, or simply lost, my approach is centred on listening attentively and exploring your past to identify patterns that may be impacting your current life.
I believe that therapy should be a collaborative experience where we work hand-in-hand to set realistic goals tailored to your unique needs. My approach is pragmatic and solution-focused, as I aim to equip you with concrete strategies to tackle life's challenges head-on. We will explore ways to improve self-love, life purpose, and forgiveness, helping you build a more meaningful and fulfilling life.
In our digital age, online therapy offers the flexibility and accessibility that many people find beneficial. From the comfort of your own space, we can engage in meaningful conversations that foster growth and understanding. This format ensures confidentiality and allows us to connect consistently without the constraints of geographical limitations.
For those who value a Christian-based perspective, I integrate these principles into therapy when desired, ensuring that your spiritual needs are respected and incorporated into your therapeutic journey. Furthermore, I am experienced in addressing LGQBTQ+ related issues, depression, stress, anxiety, intimacy-related concerns, and coping with life changes, providing a well-rounded approach to mental health.
Your journey to self-improvement is important, and I'm committed to providing the guidance and support you need to create lasting change. Let's work together to overcome obstacles and discover the strength within you to lead a more enriched and empowered life.