Hello, I’m Lara Young. I'm genuinely passionate about helping individuals navigate the often overwhelming feelings of depression and anxiety. These challenges can make everyday life feel daunting, and it's my goal to offer a space where you can explore these feelings safely and openly.
What I truly believe in is the power of listening. As your therapist, I aim to create an empathetic environment where you feel heard and understood. Life can sometimes present us with unexpected hurdles, whether it's managing the complexities of ADHD, coping with trauma, or finding balance in personal relationships. My role is to support you, providing guidance as you uncover insights and build resilience.
I understand that feeling overwhelmed can affect every aspect of your life, from your personal well-being to your relationships. It’s not uncommon to feel a lack of purpose or to struggle with self-esteem. Together, we'll work on strategies to help manage these feelings and find clarity amidst the chaos. You'll have a partner in me, dedicated to helping you rediscover joy and purpose in your daily life.
In our sessions, we will focus on what matters most to you. Whether it's overcoming isolation, fostering self-love, or navigating through panic attacks, my approach is tailored to meet your unique needs. I’m here to help you build tools for better concentration, manage stress, and ultimately lead a more fulfilling life.
The beauty of online therapy is that it provides a convenient and flexible way to access support, right from the comfort of your own space. This means you can work on your mental health without the added stress of travel or scheduling conflicts, making it easier to fit therapy into your routine.
Whether you're feeling anxious, struggling with depression, or seeking to improve your relationship, together we can work towards a brighter future. I strive to instil confidence and reassurance in each session, offering you a safe haven to express and explore your thoughts and emotions freely.
Thank you for considering me as your therapist. I look forward to possibly working together to achieve the peace and understanding you deserve.