Hello, I’m Edwin Phillips, and I'm here to support you on your journey towards a healthier and more fulfilling life. In our often hectic world, it's easy to feel overwhelmed, anxious, or lost, and my role is to provide a safe and compassionate space where you can explore these feelings without judgement.
I specialise in addressing concerns related to depression and relationship health. Whether you're experiencing low energy, difficulty sleeping, or feeling burdened by guilt and shame, I'm here to listen and work collaboratively with you to identify practical solutions that align with your personal goals. I understand firsthand how challenging it can be to feel disconnected from the things that once brought you joy, and I am committed to helping you find that spark again.
Our sessions will be conducted online, offering you the flexibility and comfort of accessing therapy in a familiar environment. This approach not only reduces the stress of commuting but also provides a sense of confidentiality and ease, allowing you to express yourself freely.
I believe in a tailored approach that combines attentive listening with actionable strategies. We will work together at a pace that suits you, focusing on building new skills that empower you to address your current challenges. I also integrate assignments when appropriate, which can help reinforce what we discuss during our conversations and promote growth between sessions.
If you're ready to take the next step towards improving your mental health and well-being, I would be honoured to assist you. Whether you seek support in enhancing self-esteem, managing anxiety, overcoming addiction, or improving relationship dynamics, you don't have to face these challenges alone. Let's work together to rediscover your purpose and cultivate a more balanced life.
