Hello, I'm Eleanor Baker, and I am passionately committed to providing supportive and insightful therapy through our online platform. In today’s fast-paced world, it’s all too easy to feel overwhelmed by anxiety or trapped in cycles of depression and stress. I'm here to help you navigate through these challenges with a compassionate and understanding approach.
Specialising in anxiety and trauma, I have dedicated myself to continuous learning and education in the field of psychology, ensuring that I bring the most current and effective methods to our sessions. My aim is to create a safe space where you feel listened to and understood, allowing you to explore your thoughts and feelings at your own pace.
Many of my clients come to me feeling isolated or struggling with self-love, often facing communication problems in their relationships. Whether you're dealing with the aftermath of trauma or experiencing anxiety about future relationships, I am here to support you every step of the way. Together, we can work on strategies to manage these feelings, helping you build resilience and fostering a more positive outlook on life.
Online therapy offers the flexibility to engage in meaningful sessions from the comfort of your home. This convenience allows for a consistent therapeutic journey without the added stress of travel. I am dedicated to proactively checking in with you, ensuring you feel supported between sessions.
Building a strong therapeutic alliance is at the core of my practice. It is essential to me that you feel comfortable sharing your experiences as we work collaboratively towards your personal goals. Whether it’s managing stress and anxiety or addressing relationship issues, my focus is on empowering you to find clarity and strength within yourself.
I look forward to the opportunity to support you in your journey towards mental well-being. Let's embark on this path together, creating a future that feels more balanced and fulfilling.
