Welcome! I'm Felicity Pope.
Life can be a whirlwind of emotions and experiences, sometimes leaving us feeling like we're not quite where we want to be. As your dedicated online therapist, I'm here to help you navigate through the complexities of life with a focus on depression and motivation.
In our fast-paced world, it's easy to feel overwhelmed, whether it's work-related stress, relationship issues, or personal struggles with self-worth and motivation. My approach is to create a safe, non-judgmental space where you can express yourself freely and work towards finding clarity and balance.
I believe therapy should be a dynamic and engaging process. Together, we'll explore your past to understand its impact on your present, challenge beliefs that may no longer serve you, and learn new skills to empower your future. I aim to guide you in setting achievable goals and encourage you every step of the way.
Online therapy offers the convenience of connecting from wherever you are, without the need for travel, making it more accessible than ever. It's about breaking down barriers and meeting you right where you are—emotionally and physically.
If you're seeking guidance for anxiety, panic attacks, or feeling a sense of isolation and loneliness, I'm here to listen and support you. Whether it's addressing trauma and abuse, working through relationship conflicts, or boosting your self-esteem, my goal is to help you discover the purpose and meaning you seek in life.
Therapy is a journey, and I'm committed to walking alongside you, checking in proactively, and providing constructive feedback that aligns with your personal growth. Let's work together to transform challenges into opportunities for growth and self-discovery.
Your path towards a more fulfilling life begins with taking that first step. I'm excited to be part of your journey and look forward to helping you achieve the peace and confidence you deserve.
