Hello, I'm Esmae Price, and I am delighted to welcome you to a space where creativity and therapy intertwine to create meaningful change. In our time together, I aim to provide a supportive environment where we can explore the intricacies of your thoughts, feelings, and behaviours. As someone who specialises in anxiety and anger management, I understand the challenges these can bring into one's life, often making everyday tasks feel overwhelming.
In a world that never seems to slow down, finding a moment for yourself is more crucial than ever. Here, through our online therapy sessions, we have the opportunity to connect from wherever you feel most comfortable. This flexibility is not just a convenience; it’s a way to ensure that therapy fits seamlessly into your life, allowing you to explore your emotions and thoughts at your own pace.
My approach is rooted in empathy and creativity. I believe that everyone has a unique story, and my role is to help you uncover the narrative that brings clarity and peace. Through guided goal-setting and proactive check-ins, we’ll work together to address the areas you find challenging, whether it's managing stress and anxiety, enhancing self-esteem, or improving concentration and focus, particularly in relation to ADHD.
For those experiencing difficulties with concentration or feeling perpetually tired, know that you're not alone. We’ll delve into these experiences and explore creative ways to manage them. Whether it’s through expressive exercises or reflective discussions, my goal is to challenge any limiting beliefs and empower you to see the possibilities beyond them.
Having experience in dealing with family conflicts and control issues, I understand how these dynamics can impact your sense of self and relationships. Together, we will navigate these complexities, exploring your past to better understand your present, and charting a path towards a fulfilling future.
I am committed to listening deeply and offering insights that resonate with your experiences. Every session is a step towards rediscovering your inner strength, equipped with tools to handle life's ups and downs with greater resilience.
If you're seeking a therapist who will listen without judgement, challenge your perspectives, and guide you towards personal growth, I invite you to join me on this journey. Let’s embrace the art of therapy and create a canvas of wellness together.
