Hi there! I'm Ava Dawson, and I'm thrilled to welcome you to my online therapy space. Embarking on this journey can be daunting, but here we are, ready to take it one step at a time together. I like to think of my sessions as a chat over a cosy cuppa, where you're free to share whatever's on your mind—no judgement, just a lot of listening and understanding.
Why choose online therapy? Well, for starters, you can talk to me from the comfort of your own home, perhaps in your favourite PJs. It’s private, flexible, and convenient—perfect for those of us who find solace in our personal spaces. Plus, it's a fantastic way to reach out without the fuss of travelling, allowing you to focus solely on what truly matters: your well-being.
My passion lies in supporting individuals grappling with depression and anxiety. Life has its ups and downs, and sometimes it feels like you're stuck at the bottom of a roller coaster. But remember, there's always a way back up. Together, we'll work on tackling those feelings of sadness, loneliness, and self-doubt. Whether it's finding joy in the little things again or rediscovering your self-love, I'm here to help guide you through.
I also focus on issues such as sleeping disorders, which can be a sneaky culprit behind feeling low in energy or motivation, and social anxiety, which often keeps us from connecting with others and ourselves. My approach is all about creating a safe and supportive environment where you feel heard and understood.
When I'm not working, you'll likely find me indulging in my love for baking—trust me, there’s nothing quite like the aroma of freshly baked bread to lift spirits—or getting lost in a good book. I’m a firm believer in the power of hobbies to bring a bit of sunshine into our lives.
If you're looking for someone who listens and supports you every step of the way, you’ve come to the right place. Let’s work together to reignite the spark within you and tackle those hurdles head-on. I’m here to listen, understand, and help you navigate through the tough times. So why not drop by for a chat? It might just be the first step towards a brighter tomorrow.
Looking forward to connecting with you!
