Welcome! I'm Rosalie Harris, and I'm delighted that you've stumbled across my cosy corner of the online therapy world. If you're feeling like life's been dealing you a few too many jokers, fear not—I'm here to help you shuffle the deck!
Why online therapy? Well, if you've ever tried to find your zen while wedged between the fridge and last week's laundry, you'll know that comfort is key. Therapy from the comfort of your own home means you can be yourself in your favourite pyjamas, without the stress of battling traffic or awkward waiting room small talk.
I specialise in depression and anxiety. It seems like these two have been throwing a bit of a party in your mind, and I'm here to politely show them the door. But it’s not all serious business; I like to sprinkle our sessions with a touch of humour. After all, sometimes the best way to tackle those tricky emotions is with a gentle laugh and a cup of tea. (No promises on the tea, though—you’ll have to brew your own!)
If you're struggling to find purpose or meaning in life, feeling overwhelmed by anxiety, or grappling with the weight of past trauma, family conflicts, or perhaps even a cheeky bit of guilt or shame, you're in the right place. Think of me as your personal co-pilot, helping you to navigate the turbulent skies of life's challenges. Together, we'll work on building a stronger, more resilient you.
Whether you're wrestling with ADHD, anger management, or even if you're just plain 'stuck', we can work together to untangle those knots. My approach is all about collaboration. We're a team, and no challenge is too big or small. We’ll set goals, celebrate victories, and maybe share a few laughs along the way.
I understand that taking the first step into therapy can feel a bit like stepping onto a rollercoaster blindfolded. But I assure you, with a touch of support, a sprinkle of empathy, and a dash of humour, we’ll make this ride a little less daunting and a lot more empowering.
So, if you're ready to start this adventure, let's get chatting! Whether you're a seasoned therapy veteran or a curious newcomer, I'm here to support you every step of the way. Remember, you're not alone, and there's always a light at the end of the tunnel—even if it's just the fridge light guiding you to a midnight snack!
Looking forward to meeting you on this journey to a brighter, happier you.
