Hi there! I'm Aliyah Rhodes, here to support you on your journey to better mental well-being. Having spent over a decade working with individuals just like you, I know how life's complexities can sometimes become overwhelming. Whether it's the relentless hum of health anxiety or the need to express yourself through movement, I'm here to help.
I specialise in dance movement therapy—a unique approach that uses body language and creative expression to work through emotional challenges. Movement is not just about dance; it’s about finding a rhythm that suits you, helping you express what words sometimes cannot. It’s for anyone who feels that traditional forms of therapy might not fully capture their needs.
If anxiety around health is taking a toll on your life, you're not alone. Together, we can explore this often misunderstood area in a safe, non-judgmental space. We'll look into practical strategies to manage those anxious thoughts, so they don’t hold you back from living your fullest life.
I'm all about creating a warm and welcoming atmosphere, where you feel heard and supported. My approach is grounded, realistic, and focussed on ensuring you have the tools you need to tackle everyday challenges. Sometimes life requires us to find a new perspective, and I'm here to guide you through that process, step by step.
Therapy shouldn't feel like a chore—it should be a place where you feel free to be yourself. My aim is to make our sessions meaningful and engaging, so you leave feeling empowered and more in tune with yourself. Let's work together to transform the way you approach life’s hurdles, using creativity and compassion.
I look forward to connecting with you here on Therapeak, where we can chat and start paving the path to a healthier, more balanced you.
