Exploring the Connection Between Spirituality and Mental Health
hace 9 meses
Espiritualidad y Salud Mental
hace 9 meses
Espiritualidad y Salud Mental
meditation has been a game changer for me, helps me stay centered.
i don't really connect with the idea of a higher power, but i respect those who do.
I always find peace in the quiet of the forest. There's something about being surrounded by nature that just calms the soul.
Thinking about my mental health every day has become a part of my routine. It's as important as physical health.
Sometimes, when I'm watching a sunset or just sitting quietly, I feel this overwhelming sense of connection to everything.
Spirituality isn't really my thing, but I've seen it work wonders for some of my friends.
Honestly, my cat is my spiritual guru. We meditate together every morning. Well, I meditate, she sleeps.
Finding purpose through spirituality sounds great, but I'm still searching for mine.
I've tried a few spiritual practices, but nothing stuck. I'm more of an occasional meditator.
I used to scoff at spirituality, but after attending a mindfulness retreat, I can't deny the positive impact it's had on my mental health.
spirituality? i'm more of a science person, but hey, whatever floats your boat.
I believe in the power of pizza to bring deep, spiritual joy. Does that count?