म तपाईंलाई साहसिक र जोखिम भरिएको मनोवैज्ञानिक यात्रामा स्वागत गर्दछु, जहाँ हामी साझेदारीमा तपाईंको आत्म-खोज र उपचारको यात्रामा लाग्छौं। हरि तामाङ भन्ने नामले चिनिने, म बाइपोलर डिसआर्डरमा विशेषज्ञता प्राप्त एक मनोविज्ञान थेरापिस्ट हुँ।

मेरो अनुभवले मलाई सिकाएको छ, आत्म-खोज र उपचारको यात्रा अक्सर अप्रत्याशित र अन्वेषणात्मक हुन्छ। यसैले, म तपाईंलाई तपाईंको आराम क्षेत्रबाट बाहिर निस्कन र नयाँ अनुभवहरूको सामना गर्न प्रोत्साहित गर्दछु।


साहस र जोखिम लिने क्षमता विकास गर्नु आत्म-उपचारको एक महत्वपूर्ण अंश हो। म तपाईंलाई तपाईंका डरहरूसँग सामना गर्न र तिनीहरूमाथि जित हासिल गर्न सहयोग गर्न चाहन्छु।


बाइपोलर डिसआर्डरसँग जुधिरहेका व्यक्तिहरूको लागि, जीवन एक चुनौतीपूर्ण रोलरकोस्टर जस्तो हुन सक्छ। यस्तो अवस्थामा, तपाईंलाई तपाईंको भावनात्मक रोलरकोस्टरमा सहयोग गर्न, म तपाईंसँग छु। मेरो उद्देश्य तपाईंलाई आत्म-सम्मान र स्व-प्रेममा निर्माण गर्न मद्दत गर्नु हो, ताकि तपाईं आफ्नो जीवनमा स्थिरता र सन्तुलन ल्याउन सक्नुहोस्।


यात्राको यस किसिमको अन्वेषणमा, म तपाईंलाई तपाईंको आत्म-खोजमा साथ दिन्छु, जुन तपाईंलाई तपाईंको चुनौतीहरूमाथि विजयी हुने क्षमता प्रदान गर्दछ। आउनुहोस्, हामी साथै यस अन्वेषणात्मक यात्रामा निस्कन्छौं, जहाँ हामी आशा, उपचार र परिवर्तनका लागि नयाँ अवसरहरू खोज्छौं।


तपाईंको सहयोगी र सल्लाहकारको रूपमा, म मेरो ज्ञान, अनुभव, र समर्पणले तपाईंलाई आफ्नो जीवनमा सकारात्मक परिवर्तन ल्याउने यात्रामा मद्दत गर्न तयार छु।


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