Top 10 Bipolar Disorder Online Support Groups
Top 10 Bipolar Disorder Online Support Groups

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Top 10 Bipolar Disorder Online Support Groups

Bipolar disorder is a complex mental health condition that affects millions of people worldwide. It is characterized by extreme mood swings, ranging from manic episodes of elevated energy and euphoria to depressive episodes of sadness and hopelessness. Living with bipolar disorder can be challenging, but the good news is that there are numerous resources available to help individuals cope with their symptoms and find support.

One such resource is online support groups, which provide a safe and inclusive space for individuals with bipolar disorder to connect with others who understand their experiences. These online communities offer a platform for sharing stories, seeking advice, and finding a sense of belonging. In this article, we will explore the top 10 bipolar disorder online support groups that can provide valuable support and guidance.

1. Bipolar Support Community

The Bipolar Support Community is an online forum dedicated to providing a supportive environment for individuals with bipolar disorder and their loved ones. The community offers various discussion boards where members can share their experiences, ask questions, and offer support to one another. Additionally, the forum provides a wealth of educational resources and information about bipolar disorder management tips and therapy programs. Whether you are looking for advice or simply want to connect with others who understand what you are going through, the Bipolar Support Community is a valuable resource.

2. Bipolar UK eCommunity

Bipolar UK eCommunity is an online support group specifically designed for individuals in the United Kingdom living with bipolar disorder. The community offers a safe space for members to connect, share experiences, and seek support. It features discussion boards on various topics related to bipolar disorder, as well as a "Crisis Support" section for those in immediate need of assistance. Bipolar UK eCommunity also hosts regular virtual events and workshops, providing opportunities for individuals to learn more about bipolar disorder and connect with experts in the field.

3. The Mighty

The Mighty is a popular online platform that aims to empower individuals facing various health challenges, including bipolar disorder. It features a dedicated section for bipolar disorder, where individuals can share their stories, read articles, and connect with others who have similar experiences. The platform also offers a vibrant community of individuals passionate about mental health advocacy, making it an excellent resource for finding support and inspiration.

4. DailyStrength

DailyStrength is an online support group platform that hosts a diverse range of communities, including a dedicated section for bipolar disorder. The platform provides discussion boards, personal journals, and private messaging options for connecting with other members. DailyStrength also offers a comprehensive directory of resources, including information on bipolar disorder therapy programs and virtual counseling options. Whether you are seeking emotional support or practical advice, DailyStrength can be a valuable resource.

5. Psych Central Bipolar Support Group

Psych Central's Bipolar Support Group is an online community that offers a safe and supportive space for individuals with bipolar disorder. The group provides discussion forums, resources, and articles on various topics related to bipolar disorder management and treatment. It also features a "Find a Therapist" directory, which can help individuals locate mental health professionals specializing in bipolar disorder.

6. Reddit r/Bipolar

Reddit's r/Bipolar is a subreddit community dedicated to discussing all aspects of bipolar disorder. It serves as a platform for individuals to share their experiences, ask questions, and offer support to one another. The subreddit features a wide range of user-generated content, including personal stories, memes, and informative articles. It is important to note that while Reddit can provide valuable peer support, it is not a substitute for professional medical advice.

7. International Bipolar Foundation Support Groups

The International Bipolar Foundation (IBPF) hosts a series of online support groups for individuals with bipolar disorder and their loved ones. These support groups are led by trained facilitators and provide a structured environment for discussing various topics related to bipolar disorder, such as coping strategies, medication management, and self-care. The IBPF support groups offer a combination of educational resources and peer support, creating a well-rounded support system for individuals seeking assistance.

8. MyDepressionTeam

MyDepressionTeam is an online social network specifically designed for individuals living with depression, including those who also have bipolar disorder. The platform allows members to connect with others who understand their experiences, share updates, and seek advice. MyDepressionTeam also offers a range of resources, including articles, treatment options, and recommendations for mental health professionals.

9. 7 Cups Bipolar Disorder Support Community

7 Cups is an online emotional support platform that features a dedicated community for individuals with bipolar disorder. The platform provides anonymous chat rooms where members can connect with trained listeners who can offer support and encouragement. Additionally, 7 Cups offers affordable online therapy options for individuals seeking professional help.

10. Online-Therapy.com

While not specifically an online support group, Online-Therapy.com offers a comprehensive online therapy program for individuals with bipolar disorder. The platform provides access to licensed therapists who specialize in bipolar disorder treatment. Through secure messaging, live chat, and video sessions, individuals can receive personalized therapy from the comfort of their own homes. Online-Therapy.com also offers additional resources, including worksheets and educational materials, to support individuals in their journey towards managing bipolar disorder.

Whether you are seeking emotional support, practical advice, or educational resources, these top 10 bipolar disorder online support groups can provide valuable assistance. Remember, while online support groups can be a helpful tool, they are not a substitute for professional medical advice. It is always important to consult with a qualified healthcare professional for personalized treatment and guidance.

Lucas Jones

Laughter, they say, is the best medicine. But have you ever wondered why? Or how we can harness the psychological benefits of laughter in our everyday lives and during therapy sessions? My name is Lucas Jones, and I'm deeply passionate about exploring the psychology of laughter and integrating its healing powers into therapeutic practices.


At 35, I've spent the last year diving headfirst into the niche field of the psychology of laughter. It's not just about cracking jokes; it's about understanding the intricate ways in which laughter can be a transformative tool for emotional and psychological well-being. My mission is to peel back the layers of laughter, from its physiological impacts to its role in social bonding and mental health recovery.


My approach is unconventional yet grounded in empathy and scientific curiosity. I believe that every chuckle and giggle holds a story, an underlying emotion waiting to be acknowledged and embraced. In my sessions, I create a safe space where laughter isn't just welcomed; it's encouraged. A space where clients can let down their guards, explore their emotions, and discover the therapeutic benefits of laughter in a warm, understanding environment.


I am fascinated by the way laughter connects us, breaks down barriers, and opens up new pathways for healing. It's a universal language that transcends words, yet speaks volumes about our inner world. Through my work, I aim to help individuals tap into this powerful resource, using laughter as a bridge to deeper self-awareness and emotional resilience.


Commitment to my clients is at the core of everything I do. I'm not just here to guide; I'm here to walk alongside you, sharing in your moments of joy, your breakthroughs, and even your challenges. Together, we'll explore the transformative power of laughter, uncovering new insights and strategies for coping with life's ups and downs.


It's been an incredible journey so far, one that has only reinforced my belief in the profound impact laughter can have on our mental health. Every day, I'm inspired by the stories of those I work with, and I remain dedicated to uncovering more about this fascinating topic.


If you're curious about how laughter can play a role in your therapeutic journey or simply want to learn more about the psychology behind it, I'd love to connect. Remember, in the realm of healing and growth, sometimes laughter truly is the first step.


In laughter and in health,

Lucas Jones

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