Hi there! I'm Camila Woods, and I'm thrilled to connect with you on this journey toward well-being. I specialize in tackling the twists and turns of anxiety and depression, helping you find your way even when the path seems a bit foggy.
In our online sessions, we'll explore the art of balancing life's complexities. Whether you're feeling overwhelmed, searching for a spark of motivation, or navigating big life changes, I'm here to listen, guide, and empower you. My approach is all about creating a safe space where you can be yourself, while also offering practical tools and skills to help you thrive.
I understand that anxiety and phobias, like agoraphobia, can make it tough to live the life you envision. Together, we can set meaningful goals and work towards overcoming those barriers. I love assigning a bit of "homework" – think of it as personalized exercises that keep our progress going between sessions!
Beyond therapy, I'm a fan of hiking, playing with my dog, and getting lost in a good book. These hobbies remind me of the importance of self-care and recharging, which I believe are essential in our fast-paced world.
With online therapy, you have the convenience and comfort of connecting from wherever you are. No traffic, no stress – just you and me, working together to make positive changes. I'm here to proactively check in and support you every step of the way.
If you're ready for a compassionate, engaging, and proactive approach to therapy, let's get started on this path together. I'm excited to see what we can achieve!