Hello, I'm Kylie Flores. Welcome to my virtual space where healing and growth take centre stage. As someone who thrives on connection and empathy, I am deeply passionate about helping individuals navigate the complexities of anxiety and trauma. But let’s be real—life can feel overwhelming at times, and it’s perfectly okay to seek a little guidance along the way.
Why online therapy? In this fast-paced world, time is often our most limited resource. With online therapy, you can access support conveniently from the comfort of your own home, breaking the barriers of geography and time. It's all about flexibility and making sure you have the support whenever you need it.
I understand that life comes with its share of challenges—perhaps you're feeling anxious or overwhelmed, struggling with focus or motivation, or maybe you're seeking purpose and meaning. You’re not alone in feeling these things, and together we can explore paths toward a more fulfilling life. My approach is holistic, compassionate, and dynamic, focusing not just on immediate concerns but also on long-term wellbeing.
Our sessions will be a safe haven for you to express yourself without judgment. Whether you're looking to manage ADHD, tackle task paralysis, address past trauma, or enhance your self-esteem, we’ll work collaboratively to set achievable goals. I'll be there to check in proactively and offer tools and strategies tailored to your unique journey.
In our work together, we'll dive deep into understanding your past experiences and how they shape your present. This exploration is crucial for uncovering patterns and initiating change. I also believe in equipping you with practical skills to navigate daily challenges, fostering resilience and confidence as you move forward.
If you're hoping for a therapeutic experience that aligns with your faith, I offer Christian-based therapy components for those who wish to incorporate spirituality into their healing process. Whatever your needs may be, my goal is to listen, teach, guide, and support you every step of the way.
Let’s embark on this transformative journey together, where we can cultivate self-love, improve relationships, and find clarity amidst chaos. Your story matters, and I am here to walk alongside you as you write the next chapter of your life. Looking forward to connecting with you soon!