Hello, I'm Alexis Dixon.
Welcome to a space where you can feel understood and supported, right from the comfort of your own home. I truly believe in the power of online therapy, as it allows us to connect in a way that's convenient and flexible, breaking down barriers that might prevent someone from seeking help. Whether you're curled up on your couch or taking a quiet moment during a busy day, we can create a meaningful connection that fits into your life.
I am passionate about helping individuals navigate the complexities of depression and anger management. These challenges can often feel overwhelming, impacting your daily life and relationships. Together, we can explore these feelings in a safe, non-judgmental environment. I aim to make you feel at ease and accepted from the very start of our journey together.
In our sessions, my approach is warm and welcoming. I listen deeply to understand your unique experiences and work collaboratively with you to explore past influences, develop new skills, and challenge beliefs that may not be serving you well. We will also set goals that align with your personal aspirations and work towards them in a structured and supportive manner. If you're seeking guidance on communication problems, self-love, or dealing with guilt and shame, I'm here to help.
As someone who understands the pressures of modern life, I know how difficult it can be to balance everything while struggling with stress, anxiety, or sleep issues. Let's tackle these areas head-on, using proactive check-ins and tailored strategies to improve your motivation, self-esteem, and confidence.
If you're ready to embark on this therapeutic journey, I invite you to reach out and take the first step towards positive change. Together, we can work through the challenges you're facing and move towards a more fulfilling and balanced life.