Hello, I'm Harper Johnston!
As a therapist, I believe in the power of online therapy to transform lives. It's a unique space where you can feel safe, open up, and start your journey towards a more fulfilling life—all from the comfort of your own home. No need to worry about traffic or finding the right shoes; just bring yourself just as you are.
With a keen focus on depression and trauma, my passion lies in helping individuals like you navigate through life's complexities. Whether you're feeling overwhelmed, disconnected, or just plain lost, I'm here to guide you. I know how heavy these feelings can be, and together, we'll explore ways to lighten the load.
Life can sometimes feel like a maze with no exit, but I'm here to help you find your way through. My approach is rooted in teaching new skills and setting achievable goals, always with an eye towards boosting your self-esteem and confidence. We can uncover the wonders of self-love and discover your true life purpose, so you can embrace each day with renewed energy and enthusiasm.
On a lighter note, when I'm not diving into the depths of human emotions, you might find me indulging in one of my hobbies. I'm an avid reader of mystery novels, an enthusiastic gardener (though my plants would probably disagree), and a lover of long walks in nature. These activities help me recharge and stay grounded, and who knows, they might even inspire some of our sessions together!
I'm here to listen, support, and empower you. Our sessions will be a judgement-free zone where you can express yourself freely. We'll tackle those nearly every day challenges head-on, and I'll be your cheerleader as we celebrate each small victory along the way.
In this digital age, the beauty of online therapy is that it breaks down barriers, making mental health support accessible and convenient. So, whether you're sipping tea on your couch or nestled in your favourite reading nook, I'm just a message away.
Let's embark on this journey together. Life's too short to feel stuck, and I'm excited to help you write the next chapter of your story. Reach out, and let's start turning those overwhelming days into stepping stones for growth and happiness.
Warm regards,
Harper Johnston
