Hello, I'm Luna Johnston, and I am here to walk alongside you on your journey towards self-discovery and healing. In my practice, I strive to create a safe space where we can explore the complexities of life together. I have a deep understanding of the challenges that addiction and lack of motivation can present, particularly when coupled with ADHD.
Therapy is a collaborative process, and I believe in the power of mindfulness and reflection as tools for personal growth. Through our online sessions, we'll dive into the heart of what holds you back, gently challenging beliefs while uncovering the strengths that lie within you. My approach focuses not only on teaching new skills but also on helping you set meaningful goals and build a future filled with purpose and self-love.
We will work together to enhance communication skills, boost self-esteem, and develop strategies for better concentration and focus. Whether you're grappling with feelings of guilt and shame or seeking to understand your life's purpose, our time together will be dedicated to nurturing your well-being. I offer guidance and support as you navigate through these challenges, ensuring you never feel alone on this path.
The beauty of online therapy lies in its accessibility and convenience, allowing you to engage in sessions from the comfort of your own space. This flexibility enables us to connect more frequently, fostering a proactive and continuous journey of healing and growth.
I look forward to being a part of your transformative journey, helping you achieve a balanced and fulfilling life. Let's embrace this opportunity to reflect and grow, empowering you to take charge of your narrative with confidence and compassion.
